• Duke's Fitness for 50's and over
  • Duke's Fitness for 50's and over
  • 1/354 South Rd, Hampton East VIC
  • (03) 9078 9191
  • info@dukesover50.com
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Blog Modern

Home Blog Modern
The Benefits of Using a Personal Trainer
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The Benefits of Using a Personal Trainer
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The Safe Way To Walk
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The Safe Way To Walk
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How to keep consistent
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How to keep consistent
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Key Exercises for Over 50s
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Key Exercises for Over 50s
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Why is exercise so Important for over 50s?
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Why is exercise so Important for over 50s?
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What to Eat when you have arthritis?
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What to Eat when you have arthritis?
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1/354 South Rd
Hampton East VIC
(03) 9078 9191
info@dukesover50.com

Business Hours

Mon – Thu: 6am – 8pm
Fri: 6am – 7pm
Sat: 7am – 2pm
Sun: Closed

Instagram

Well done to all of our adventurous members who pa Well done to all of our adventurous members who participated in Sue's walk over the weekend! 
A big thank you to Sue for taking you guys out for a great day. 

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#over50 #weekend #overfifty #loveover50 #womenover50 #walk #walking #nature #exploring #walker
Flashback Friday! Just over 3 years ago a current Flashback Friday! 
Just over 3 years ago a current affair doing a segment on Duke's and Dianne bravely getting interviewed 💪. 

Have a great weekend everyone!
Happy new year! 2023 is going to be the best year Happy new year! 
2023 is going to be the best year in quite some time... We can feel it ☺. See you very soon Duke's family!
Merrrrrrrry Christmas Duke's family! Have a wonde Merrrrrrrry Christmas Duke's family! 
Have a wonderful day ☺.
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