Duke's
Fitness for 50's and over
Duke's
Fitness for 50's and over
1/354 South Rd, Hampton East VIC
(03) 9078 9191
info@dukesover50.com
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Cardio
Getting your heart rate up and huffing & puffing is very important to keep your cardiovascular health in check and to keep your weight under control.
Step Workout
Cardio
Lower Body Cardio
Cardio
Kick Boxing
Cardio
Full Body Cardio
Cardio
All Out Cardio
Cardio
Non-Stop Shadow Boxing
Cardio
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