Duke's at Home
Stuck inside? We’ve got you covered!
We’ve created the Duke's at Home Membership especially for you!
Cost $15 per/week (non members)
Cost $10 per/week (Duke’s members)
Minimum 4 weeks
Ongoing external support
Video workouts/classes provided daily showing you how to workout at home using everyday items and your surroundings.
Mindfulness and meditation will be provided by weekly audio-guided meditation and mindfulness material and teachings.
Weekly home paper workouts with supporting video demonstrations to keep you inspired and something to reference any time of the day.
Keeping in contact with Duke’s by posting photos of your workouts at home so we can continue client of the week.
Last but not least, a support line for advice/help on exercising at home.
Want to know more? We’d love to hear from you! Send us a message here.
Acquaint yourself with our professional staff, including remedial massage therapist, master trainer and rehab coach...Meet Our Staff
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View our pricing table for membership to Duke's Over 50's Fitness Club, long term, short term and casual...Pricing