Duke's
Fitness for 50's and over
Duke's
Fitness for 50's and over
1/354 South Rd, Hampton East VIC
(03) 9078 9191
info@dukesover50.com
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Perfecting Techniques
Perfecting your technique and form is very important to prevent injuries. Make sure you are getting the most out of each exercise and continue steady improvements.
Perfecting The V-Hold
Perfecting Techniques
Perfecting The Sumo Squat
Perfecting Techniques
Perfecting The Squat
Perfecting Techniques
Perfecting The Push-up
Perfecting Techniques
Perfecting the Dip
Perfecting Techniques
Perfecting Static Lunge
Perfecting Techniques
Perfecting Balance
Perfecting Techniques
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