Duke's
Fitness for 50's and over
Duke's
Fitness for 50's and over
1/354 South Rd, Hampton East VIC
(03) 9078 9191
info@dukesover50.com
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Balance, Stability and Coordination
For over 50’s balance, stability and coordination is something that you should be working on just about every day. By regularly completing my videos, you will prevent falls and make day-to-day life easier.
Coordination
Balance, Stability and Coordination
Balance and calves
Balance, Stability and Coordination
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