Duke's
Fitness for 50's and over
Duke's
Fitness for 50's and over
1/354 South Rd, Hampton East VIC
(03) 9078 9191
info@dukesover50.com
Home
Classes
Our Classes
Class Schedule
Pricing Plans
Blogs
About Us
Our Team
HUR Fitness Equipment
Duke’s in the media
Dukes Online
Dukes Online Profile
Contact
Core and Abdominals
We all know how important our core and abdominals are to support a healthy lower back and increase your overall strength & stability. By regularly completing my videos you will feel improvements in no time.
Core Pilates
Core and Abdominals
Abs & Core
Core and Abdominals
Return to categories page