Services at Duke's

Being a Member of Duke's

We provide our Members access to our club Monday to Saturday during opening hours which allows you to use all training areas, Duke's tailored classes, HUR equipment and smart touch program, our lounge area and more. During these hours there is always a trainer on hand to help and guide you around Duke's.

Personal Training

At Duke's we are extremely serious about safe and functional training tailored to our age group and even further each individual. Our trainers have extensive experience in the industry and with over 50's. Personal Training at Duke's is the best way to get fast and safe results from trainers who truly care for you.

Remedial Massage

As part of the service we offer our customers we have separate treatment rooms dedicated to Remedial Massage. We are ready to treat you for anything from tight muscles all the way to chronic injuries.


Nutrition is such an important part of keeping young and fit, that is why we offer a dedicated Nutritionist who is a qualified and experienced in Nutritional Medicine and has all the hi tech Bioelectrial Impedence Analysis equipment to give you the results you want the fastest way possible.


We have purposely kept our class numbers at 6-8 to provide a safer and more tailored experience. With these small numbers we can keep a close eye on all of you and give you a more personalised experience.


We are very proud and excited to offer our members the chance to experience this state-of-the-art equipment designed specifically for the over 50's population.


We have our very own Naturopath on hand to provide alternative medicine that uses a range of treatments, including diet and lifestyle counselling, homeopathy, herbalism and acupuncture. Our Naturopath focus on treating the cause of an illness, rather than just treating the symptoms.

Why Us?

  • A welcoming and friendly environment, always staffed
  • Book Club
  • A full range of gym equipment designed for over 50s
  • Group Exercise Classes
  • The best retro background music (doof doof free zone!)
  • Old fashioned customer service
  • Exercise programs for all fitness levels
  • Convenient free parking & easy street access
  • Meditation Group
  • Personal Training and Massage available (incurs extra fee)

Send us a message

Experience the Dukes Fitness Club difference

  • A dedicated Fitness Club for over 50s
  • Fully equipped gym
  • Always staffed
  • Group Exercise Classes
  • Friendly Service and Expert Advice
  • Personal Training and Massage available