I’m passionate about promoting wellness through teaching and educating people about functional movement. Through clinical exercise my aim is to help alleviate pain, enhance performance and reach goals. My areas of expertise are within women’s health including pregnancy and post-natal wellness, as well as sports injuries and performance.
In the last 10 years of my professional life I have worked within private practice with a wide range of pregnancy and post-natal conditions including pelvic instability, pelvic girdle pain, pelvic floor issues and abdominal separation. As well as exposure to a variety of sports, sport-related injuries and levels of performance.