I have many years’ experience training at various gyms. I enjoy exercising and the satisfaction I feel when I have completed a gym workout, bike ride or even a walk. I have competed in various sports over the years and I have always strived to do my best. Through physical training I was able to achieve my full potential in my chosen sports. I enjoy maintaining fitness, however as I get older, my focus is maintaining a healthy lifestyle, keeping active and being rewarded with the many health benefits this brings.